Hypnotherapy
Gentle, consent-led hypnotherapy to access the subconscious patterns that shape how you feel, relate, and move through the world.
Hypnotherapy
Trauma Redefined
If you've tried everything and you are still stuck in the same emotional patterns of whatever you are working with: anxiety, fear, shame, self-doubt, co-dependency, hypnotherapy is a way of exploring these parts at depth and reframing.
The work
Why the subconscious mind matters
Talk therapy is powerful. It helps us understand, articulate, and contextualize our experiences. Hypnotherapy goes a layer deeper — into the subconscious patterns, beliefs, and emotional imprints that shape how we feel and respond, often without our awareness. By creating a gentle opening to the subconscious, hypnotherapy allows us to meet the wounded parts of ourselves with compassion, curiosity, and care. Together, they create a more complete path to healing.
An important distinction
Hypnotherapy is not hypnosis.
Hypnosis is a state — a focused, relaxed awareness. Hypnotherapy is the therapeutic work that happens within that state. They are not the same thing, and hypnotherapy is not the stage performance or loss of control that popular culture has made familiar. You remain fully aware, fully yourself, and fully in choice throughout every session.
At Women Healing Women, our approach to hypnotherapy is spiritually grounded. We hold the belief that healing is not only psychological — it is sacred. The subconscious mind is not simply a repository of old wounds; it is also the seat of intuition, wisdom, and the deeper self. Our work honors that. Sessions are held with reverence for the whole person — body, mind, and spirit.
Modalities
How we work together
Breathwork
Certified breathwork facilitation that uses the breath as a direct pathway into the body — releasing held tension, emotion, and old stories.
Trauma-informed conversation
Therapeutic conversation grounded in safety, pacing, and deep respect for your nervous system and lived experience.
Somatic integration
Practices that help the body process and integrate what the mind has begun to understand — because healing lives in both.
Formats
Session formats
Single session
90 minutes with Age Regression
Three-session container
The Inner Child, Past life regression and Shadow Work
Six-session container
Sustained, relational work over time
Retreat + session bundle
Pre- or post-retreat individual support
Ready to begin?
Reach out to inquire about availability, session formats, and pricing. All sessions are held with full confidentiality and care.
Inquire about sessions